Find your balance. Reclaim your peace.
Compassionate, culturally responsive therapy for healing, growth, and a more meaningful life.
YOUR PATH · YOUR PACE · YOUR PEACE
Compassionate, culturally responsive therapy for healing, growth, and a more meaningful life.
YOUR PATH · YOUR PACE · YOUR PEACE
Years of Clinical Experience
Licensed Clinical Social Worker
Adjunct Professor
Howard University school of social work
Client-Centered
ABOUT ME
I believe that you are the expert of your own story. My role is to create a supportive, nonjudgmental space where you can explore challenges, build insight, and reconnect with your strengths. Together, we’ll work toward meaningful change—at a pace that feels right for you.
THERAPY SERVICES
Anxiety, ADHD, school stress, and the teen years that feel hard to navigate alone. Particular experience with treatment-resistant youth and teens entering therapy for the first time
Anxiety, depression, life transitions, and everyday overwhelm. Practical, solution-focused tools for work stress, executive functioning, and finding steadier ground.
Communication, conflict, and reconnecting as a family. Includes parent coaching and education to rebuild connection — not just manage conflict.
Foster care, adoption readiness, and attachment healing. Supporting families at every stage, from adoption readiness through the teenage years.
Gentle, paced healing from past experiences. Safety and trust come first — we move at your pace, never before you’re ready.
Board-approved supervision for LCSW candidates in Maryland. Individual and group supervision from a Maryland board-approved supervisor.
MY APPROACH
I integrate evidence-based practices with a holistic, client-centered approach that honors your unique experiences, culture, and values.
WHAT YOU CAN EXPECT
Prefer to talk it through first? Call (301) 518-1659 — no pressure, just a conversation.
Take the first step toward healing and a more balanced life. Reach out today — no pressure, just a conversation.
Like the tree in our name — steady roots, quiet strength, room to grow.
FAQ
Sessions are typically weekly or bi-weekly, depending on your needs and goals. We’ll find a rhythm that works for you.
Yes. I offer both in-person sessions at my Silver Spring office and secure telehealth for anyone located in Maryland.
Inner Balance Psychotherapy is an out-of-network practice. I provide superbills for potential reimbursement through your insurance provider.
Fill out the contact form or call (301) 518-1659. I’ll respond within one business day to schedule a brief consultation.